GET YOUR FREE MENTAL HEALTH TOOLBOX TALK

Perfect for toolbox talks, safe start briefings, presentations & site inductions

Great tool for your own personal growth & development

Amazing guide for anyone looking to make a fresh start

*This e-book will not be free forever, get it now before we list it for sale

Front Cover

Over 1,000 copies downloaded

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IF YOU'RE GOING TO FAIL...

Mental Health within the Construction industry is unfortunately at an all time high which is why Video RAMS London and our team of Mental Health First Aiders believe in change and have carefully constructed this life changing e-book ready for ANYONE to use.

Not in the Construction industry? Doesn't matter...

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FAIL FALLING FORWARD

Apply just 1 of these simple Mental Health techniques to your day-to-day routine and see instant improvements to your mental & physical wellbeing.

Even just the smallest of changes can make a HUGE difference to you, a colleague or maybe even a family member.

WHAT YOU'LL LEARN

Discover new Mental Health tips

Learn handy every day Mental Health tricks

Clear your mind with simple training exercises

Unlock your clouded vision with helpful techniques

WHAT PEOPLE SAY

Fantastic download that I frequently use to deliver to my entire workforce and to any new starters we have on our projects. It’s a great way to help break the mental health stigma and to show that making small changes daily can be all the difference.

Johnny Shaw
Project Manager

What I loved most about this mental health guide was that it helped me look at certain situations differently by understanding how to let go. Following the tiny changes in this e-book gave me the big change that I never knew I needed.

Vivamus Magna
Senior Technical Coordinator

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#YouAreNotAlone

Check out this eye-opening video from Norwich FC and Samaritans as they collectively send out a very powerful message on how spotting signs of struggle can be obvious but also sometimes harder to notice.

Rememeber to check in on those around you and remember that #YouAreNotAlone

For immediate help: Call 999 - Call 111 and select option 2 - Call Samaritans for free 24/7 on 116 123

#WorldMentalHealthDay

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